exercise

Last night I went to a gym class with YKW.  It is the second week that we have gone and so the highly technical choreography is getting a bit more familiar, even if I am praying throughout that none of the rugby team will look through the doors of the studio!

I also came across this article on the BBC website.  However (if the rugby club banter is anything to go by) most men wouldn't manage to burn much more than a calorie or two and so would be well advised to stick to the gym classes!